California Oyster (Pre-order) Sold by 6 pieces or 12 pieces & above


常规价格 RM17.90 MYR


Oysters are naturally low in calories. They can be helpful as a part of a weight-loss or weight maintenance plan. Six medium oysters have 47 calories, according to the U.S. Department of Agriculture. However, calorie content depends on the method of preparation. If you bread them, fry them or add tartar sauce, their calorie content will increase substantially.

Oyster Nutrition Facts

  • Calories: 68.
  • Protein: 7 grams.
  • Fat: 3 grams.
  • Vitamin D: 80% of the Reference Daily Intake (RDI)
  • Thiamine (vitamin B1): 7% of the RDI.
  • Niacin (vitamin B3): 7% of the RDI.
  • Vitamin B12: 324% of the RDI.
  • Iron: 37% of the RDI.