Frozen Squid Flower

JW Frozen Seafood

常规价格 RM13.90 MYR

结账时计算的运费
Squid is a good source of protein, omega-3 fatty acids, vitamin C, iron and calcium. Most of the health benefits of squid are a result of omega-3 fatty acids that maintain good heart health, pregnancy health, heathy skin, hair and nails and reduce the symptoms of rheumatoid arthritis.
Calories 175
% Daily Value*
Total Fat 7 g 10%
Saturated fat 1.9 g 9%
Cholesterol 260 mg 86%
Sodium 306 mg 12%
Potassium 279 mg 7%
Total Carbohydrate 8 g 2%
Dietary fiber 0 g 0%
Protein 18 g 36%
Vitamin C 7% Calcium 3%
Iron 5% Vitamin D 0%
Vitamin B6 5% Cobalamin 20%
Magnesium 9%