Mackerel (6 pieces)


常规价格 RM25.00 MYR


Mackerel (ikan mabang) is a nutritious fish for everybody. It has high levels of essential fatty acids, which improve endurance and aid recovery after exercise, while helping to maintain beautiful skin. Best way to enjoy ikan mabong is by frying it and top it up with some belacan cili paste!

Nutrition Facts

Serving size: 3 ounces
Calories: 223
Protein: 20 g
Fat: 15 g
Saturated: 4 g
Monounsaturated: 6 g
Polyunsaturated: 4 g
Carbohydrate: 0 g
Sugar: 0 g
Fiber: 0 g